Woke up this morning, sort of early (830 is pretty early for me on my day off). I was... awake. Ready to do stuff.
So I grabbed my biking gear, remember my sunscreen, and hit the streets.
12.3 miles in 54.31 minutes and 1 pre-squished squirrel. Woo!
Came back, did my post-bike stretch routine and then did 35 sit-ups. Those last 5 were a bitch to grind out, but I like to do more each time I do them.
Then, after a shower and cleaning my room and general puttering for a while, I made myself a breakfast of eggs, toast and bacon. Mmmm.. Bacon is excellent with (real) Maple Syrup. Food of the gods.
Now shalt my day begin.
[Though I am glad I went out when (somewhere around 830 this morning) I did, given how the weather is going today.]
So I grabbed my biking gear, remember my sunscreen, and hit the streets.
12.3 miles in 54.31 minutes and 1 pre-squished squirrel. Woo!
Came back, did my post-bike stretch routine and then did 35 sit-ups. Those last 5 were a bitch to grind out, but I like to do more each time I do them.
Then, after a shower and cleaning my room and general puttering for a while, I made myself a breakfast of eggs, toast and bacon. Mmmm.. Bacon is excellent with (real) Maple Syrup. Food of the gods.
Now shalt my day begin.
[Though I am glad I went out when (somewhere around 830 this morning) I did, given how the weather is going today.]

Comments
I needs to land da 9-5 then i will get back in my evening Gym routine i hope!!!!**Pats belly** I'm getting there ^^
I still think running about in the morning should be made illegal in all 50 states and across the British isles ^^
I abhor running.